Do you ever feel the tightness in the back, neck, and shoulder muscles or fatigue at the end of a busy day at your office or work from home? It is all because that you keep your head too high or too down, sleep with a pillow or mattress that is not suitable for you, wear high heels, cradle the phone or slouch in the chair, etc. Read more
Being an athlete, they should maintain a good level of energy for the best performance. However, it is common for sportspeople to get injured when they are in practice and playing the game. Though there are lots of types of treatments, physiotherapy will be the right choice. This is one of the reasons for an increased number of sports injury clinics in Mississauga. Here are some of the benefits of opting for physiotherapy. Read more